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2020-09-26

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Thakur, S., Garg, J., Mehta, D.K., Thakur, R., 2020. Lettuce: A Nutritious Salad Crop. Biotica Research Today 2(9), 956-958.

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HOME / ARCHIVES / Vol. 2 No. 9 : September (2020) / Popular Article

Lettuce: A Nutritious Salad Crop

Seema Thakur*

KVK, Solan, Dr. Y. S. Parmar University of Horticulture & Forestry, Solan, Himachal Pradesh (173 230), India

Jayesh Garg

Dept. of Vegetable Science, Dr. Yashwant Singh Parmar University of Horticulture and Forestry, Nauni, Himachal Pradesh (173 230), India

Devinder Kumar Mehta

Dept. of Vegetable Science, Dr. Yashwant Singh Parmar University of Horticulture and Forestry, Nauni, Himachal Pradesh (173 230), India

Rajesh Thakur

KVK, Solan, Dr. Y. S. Parmar University of Horticulture & Forestry, Solan, Himachal Pradesh (173 230), India

DOI: NIL

Keywords: Butterhead, Crisphead, Lettuce, Salad crop

Abstract


Lettuce is one of the most preferred exotic salad vegetable which has extraordinary health benefiting properties. It can be classified into five types viz., Crisphead, Romaine, Butterhead, Leaf and Stem Lettuce. Lettuce plant has a small and shallow root system; therefore surface soil should be rich in nutrients. In India, it is gaining popularity with the change in food habit and health consciousness among the people. There is an increasing demand by consumers for safe and nutritious foods that improves the physical performance, reduces the risk of diseases and increases the life span. Leaf lettuce is getting more and more preference in the country due to the rise in the tourism sector and its liking by the foreign travelers. It has a bright potential of becoming a business model as well as a healthy food crop for the growers and consumers.

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Kim, MJ., Moon, Y., Tou, JC., Mou, B., Waterland, NL., 2016. Nutritional value, bioactive compounds and health benefits of lettuce (Lactuca sativa L.) Journal of Food Composition and analysis 49, 19-34.

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