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2020-05-16

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De, L.C., De, T., 2020. Protective Foods to Develop Immunity of Individuals against COVID 19. Biotica Research Today 2(5 Spl), 287-290.

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HOME / ARCHIVES / Vol. 2 No. 5 (Spl.) : May (2020): Special Issue / Popular Article

Protective Foods to Develop Immunity of Individuals against COVID 19

L.C. De*

ICAR-NRC for Orchids, Pakyong, Sikkim-737106, India

Tulipa De

Uttar Banga Krishi Viswavidyalaya, Pundibari, Cooch Behar-736165, West Bengal, India

DOI: NIL

Keywords: COVID 19, respiratory problems, preventive measures, anti-viral foods

Abstract


Corona virus Infectious Disease (COVID-19) is a viral disease which  causes common symptoms including  fever, cough, shortness of breath or difficulty breathing and  other symptoms like tiredness, arches, chills, sore throat, loss of smell, loss of taste, headache, diarrhea and severe vomiting. In case of older persons it causes worsened symptoms, such as worsened shortness of breath, multi organ failure, respiratory failure, heart problems, acute kidney injury and pneumonia. At present, there is no vaccine available to prevent COVID-19 and preventive measures as recommended by WHO and CDC can be taken up to reduce the risk of infection. The most potent anti-viral food items such as garlic, ginger, turmeric, acid lime, aonla, spinach, broccoli etc. must be included in ones diet to boost up the immune system and protect body against infectious diseases.

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Reference


De, L. C.  and Bhattacharjee, S.K.  (2010). ‘Handbook of Vegetable Crops’, Published by Pointer Publisher, Jaipur , Rajasthan, Pp. 508.

Demisse Dakone and   Guadie Awoke (2016). A review on ethnomedicinal use, nutritional value, phytochemistry and pharmacological characteristics of Solanum incanum L. An important medicinal plant. International Journal of Scientific and Technology Research, 5 (6): 350-354.

Ganguly Subha (2013). Medicinal Properties of Lime and its Traditional Food Value. Research Journal of Pharmaceutical Sciences, 2(4): 19-20.